Calculate waist-to-height ratio from height and waist at the navel and compare the result with the current Army WHtR benchmark. Independent tool.
Calculate waist-to-height ratio using waist measured at the navel and height in inches, with the current Army screening benchmark shown for context. The U.S. Army’s current body-composition screening uses waist-to-height ratio (WHtR). Official Army guidance states that the benchmark is less than 0.55, with waist measured at the navel and the ratio recorded to three decimal places. This independent tool is for preparation and information, not an official Army record system. How to use Army Body Composition Calculator: Measure height in inches and waist at the navel according to current official guidance. Enter both measurements and review the ratio recorded to three decimals. For an actual Army assessment, follow the official unit procedure and current Army guidance rather than relying on a website calculator. Common uses: Personal WHtR preparation Understanding the current Army calculation Checking arithmetic before an official assessment What is the current Army benchmark? Current Army guidance describes a WHtR of less than 0.55 as the benchmark. Where is waist measured? The Army guidance specifies the waistline at the navel or belly button. Does this website replace the Army assessment? No. It is an independent informational calculator and is not an Army system or government service. Can policy change? Yes. Military policy can be updated, so verify current official guidance before an actual assessment.